In a study of U.S. adults, walking was, by far, the most popular leisure-time physical activity, while rural residents also enjoyed gardening, hunting and fishing, and urban residents more commonly reported running, weightlifting and dance. Urban residents were more likely than rural residents to meet physical activity guidelines.
Walking remains most popular activity despite low guideline adherence
- Post author:admin
- Post published:April 1, 2026
- Post category:uncategorized