In a 14-day study of 101 healthy UK adults, greater social jetlag was associated with a later distribution of energy intake, particularly greater late-evening intake among women. The effects were modest, varied by sex and day type, and did not establish whether total daily energy intake differed between groups.
Study finds greater social jetlag linked to a later eating pattern
- Post author:admin
- Post published:July 23, 2026
- Post category:uncategorized