Various forms of physical exercise may help prevent diabetes during pregnancy (or gestational diabetes), but data are limited. In a randomized clinical trial published in Acta Obstetricia et Gynecologica Scandinavica including 209 pregnant women, participants who followed a strength training program from gestational weeks 12–14 until week 36 or delivery had lower rates of gestational diabetes.
Prenatal strength training may help reduce the risk of gestational diabetes
- Post author:admin
- Post published:August 19, 2026
- Post category:uncategorized