study in The Journal of Nutrition shows that pistachios, as a nighttime snack, can improve diet quality in prediabetic patients, with similar effects on glycemic control and vascular health as carbohydrate-rich snacks.
study in The Journal of Nutrition shows that pistachios, as a nighttime snack, can improve diet quality in prediabetic patients, with similar effects on glycemic control and vascular health as carbohydrate-rich snacks.