Everyday physical activity provides immediate benefits for brain health Post author: Post published:November 12, 2024 Post category:uncategorized Exercise has been shown to improve brain health and reduce the risk of cognitive decline and dementia over the long-term. You Might Also Like Are avocados good for your heart health? February 20, 2024 Early smoking tied to increased respiratory problems in young adults September 9, 2024 The crucial role of sleep in heart healing October 31, 2024