Why do older adults often feel better emotionally? Mindfulness may be part of the answer

In a cross-sectional U.S. sample of 129 adults, older age was associated with greater positive and lower negative emotional well-being, alongside greater dispositional mindfulness and lower neuroticism. Lower neuroticism statistically accounted for age differences in both positive and negative well-being, while mindfulness statistically accounted for differences in negative well-being only, although the study cannot establish causality.

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