As professional baseball sees another high-profile elbow injury with Toronto Blue Jays right-hander José Berríos having undergone ulnar collateral ligament (UCL) surgery, new research from the University of Waterloo suggests many pitchers may be able to reduce stress on their elbows without sacrificing velocity.
Efficient pitching mechanics can help avoid career-threatening elbow injuries
- Post author:admin
- Post published:May 27, 2026
- Post category:uncategorized