Researchers evaluate popular fad diets in the USA against Dietary Guidelines for Americans, finding some can achieve high nutritional quality with minor adjustments. The study reveals that diets like low-FODMAP, vegan, and military can score well on the Healthy Eating Index when planned carefully.
Popular fad diets can pack a nutritional punch, new study reveals
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- Post published:October 29, 2023
- Post category:uncategorized