Researchers have delved into the bacterial diversity of 47 different fermented foods, revealing significant variations in microbial richness and composition. The study highlights that foods like kombucha and kefirs have high microbial diversity, while plant-based yogurt alternatives and fermented vegetables show lower levels.
What’s really in your kombucha and kefir?
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- Post published:October 24, 2023
- Post category:uncategorized